nasal congestion and sinusitis
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Nasal congestion is one of the symptoms of sinusitis, they make life difficult.
As a decongestant, you can also simply use saline inhalation.
Wash the nose and sinuses with saline solutions, that is a decongestant to avoid mucus accumulation.
Use inhalers with vapors of natural products as essential oils : like essential oil of eucalyptus.
The garlic, curry, and cayenne pepper are decongestant for the nose. They help to fight against sinusitis.
Acupuncture may help to relieve pain and facilitate nasal decongestion.
We must reduce consumption of milk and milk products during periods of severe nasal congestion and sinusitis.
Do not use frequently decongestants because they lower the swelling of nasal tissues.
Use menthol inhalations to clear the nose.
Reducing stress helps reduce chronic allergies, as with chronic sinusitis allergic.
Have a balanced lifestyle : less stress, frequent physical activities, healthy nutrition.
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Natural remedies related keywords
Natural remedies, Natural remedies, Natural cures, herbal remedies, Phytotherapy, home remedies, natural remedies and treatments, home remedies, aromatherapy, essential oils therapy, alternative therapies.
why to use natural herbs for healing
natural herbs were used for centuries, and their beneficial health effects were transmitted among generations.
natural herbs has no side effects, such This is new chemicals.
plants produce substances that are useful for health : aromatic substances, phenols, tannins.
natural herbs plants extracts used in ancient civilisations
Ancient Egyptian medicine
Indian Ayurveda medicine
Chinese medicine
The ancient greeks and romans medicine
Arabic medicine
Forms of natural herbs
Tinctures : alcoholic extracts of herbs
Tisanes
Vinegars
Macerates : cold infusion of plants
Decoctions : a part of a plant is boiled for a long time (for example : roots).
Some details about essential oils
An essential oil is a concentrated hydrophobic, volatile liquid extracted from natural herbs. It is a concentrated liquid of active molecules. They are natural treatment to cure common illnesses.
Essential oils are extracted by distillation, expression, or solvent extraction and used for health, perfumes, cosmetics.
How distillation of plants is done ?
Parts of the plants such This is : leaves, flowers, roots, seeds, wood are mixed with water.
water is heated and steam condense to essential oil liquid.
The remaining water become hydrolat, herbal distillate, or hydrosol.
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Warning
Many
essential oils and plants are dangerous, if eaten. It is necessary to
check any warning concerning them.
Ask doctors or experts to know how to use a remedy or a plant, ask and
be sure of the right quantities before use them.
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Influenza is an infectious disease caused by a virus.
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