essentials oils against depression


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To fight against depression
Oil of neroli
Oil of verbena scented
Oil of marjoram to shell
Oil of lemon balm
Oil of incense
Essential oil of rosemary to verbénone


Against stress and nervous tension
Oil of lavender true
Oil of mandarin
Oil of petitgrain
Oil of neroli
Oil of vetiver

L oil Lavender: Inhalation of lavender has a relaxing effect.



Other alternative therapies to help fight against the disease
herbal: This branch of alternative medicine is based on the use of all elements of a plant.
Music: This branch of alternative medicine is based on the use of music as a remedy to improve the mental and physical health of the patient.
Massage: This branch of alternative medicine and alternative uses massage which promotes nerve and muscle relaxation in addition to the blood flow to muscles.
light: this branch of medicine is to expose the eyes to light without ultraviolet and infrared components, to act on the psyche, it seems effective against depression.
hypnotherapy: This branch of alternative medicine and alternative uses hypnosis to cure mental ills. Ericksonienne hypnosis is a brick element of this science.
and cognitive behavioral therapy or cognitive-behavioral therapy Aromatherapy: extracts of aromatic plants such as trees and essential oils , are the basis of this branch of medicine.

natural remedies and alternative medicine against depression

Use wort: This plant has antidepressant properties that appear after a few weeks of treatment. It is recommended to treat chronic depression.





For severe depression, consult a doctor because these natural remedies act on cases that are less serious, ie on the small depressions.

Oil of Rosemary
Anti-infective, anti-bacterial
Asthma. Fatigue, depression

Oil of sweet orange
Citrus sinensis
skin of the fruit is used
A relaxing effect, Depression, Digestive, cellulitis

why to use natural herbs for healing
natural herbs were used for centuries, and their beneficial health effects were transmitted among generations.
natural herbs has no side effects, such This is new chemicals.
plants produce substances that are useful for health : aromatic substances, phenols, tannins.
natural herbs plants extracts used in ancient civilisations
Ancient Egyptian medicine
Indian Ayurveda medicine
Chinese medicine
The ancient greeks and romans medicine
Arabic medicine
Forms of natural herbs
Tinctures : alcoholic extracts of herbs
Tisanes
Vinegars
Macerates : cold infusion of plants
Decoctions : a part of a plant is boiled for a long time (for example : roots).

Some details about essential oils
An essential oil is a concentrated hydrophobic, volatile liquid extracted from natural herbs. It is a concentrated liquid of active molecules. They are natural treatment to cure common illnesses.
Essential oils are extracted by distillation, expression, or solvent extraction and used for health, perfumes, cosmetics.
How distillation of plants is done ?
Parts of the plants such This is : leaves, flowers, roots, seeds, wood are mixed with water.
water is heated and steam condense to essential oil liquid.
The remaining water become hydrolat, herbal distillate, or hydrosol.



List of questions and answers about health
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Warning
Many essential oils and plants are dangerous, if eaten. It is necessary to check any warning concerning them. 
Ask doctors or experts to know how to use a remedy or a plant, ask and be sure of the right quantities before use them. 

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