How to cure headaches ?


The headache may be manifested in the form of burning, stinging, tingling, or tension.

Causes of headaches
Infections, Insomnia, dizziness and nosebleeds can trigger headaches and fevers. 
The b with tensions indicate psychological problems like stress or anxiety.
Other possible causes of headache is eye fatigue, neck stiffness or teeth pain, in these cases it is best to treat the causes.
The flu or sinusitis, and allergies can cause headaches.
Migraine is still a mysterious pulsative pain with a high sensitivity to light, noise or other phenomena.


Natural Remedies and treatments for headaches

- The essential oil of lavender to cure headaches
It has calming effect.
Use a few drops for massage.
Put a few drops into a tissue and smell, it  has a calming effect.

- Cold water to cure headaches
A tablet of cold water can help to shrink the blood vessels and reduce the headache.

- Peppers to cure headaches
Eating hot pepper clears the sinuses and therefore reduces the headaches caused by the flu and sinusitis.


- Ginger to cure headaches
Une tisane de gingembre a un effet anti-inflammatoire ce qui agit par conséquent sur les maux de tête d'origines inflammatoires.

- The verbena to cure headaches
In the case of a headache caused by a nervous fatigue, using verbena in the form of herbal tea.

- Lime to cure headaches
In the case of a headache caused by an infection, use an infusion of lime.

- Marjoram to cure headaches
An infusion of marjoram helps combat migraines.

Fighting stress can relieve headaches, stress relief techniques
Make sport and relaxing techniques : sport or walking release relaxing substances in the body.
Breathing deeply helps to fight stress and to relieve headaches.
Make pleasant activities, like artistic ones.
Be touch with nature like for gardening.


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Warning
Many essential oils and plants are dangerous, if eaten. It is necessary to check any warning concerning them.