herbs in the kitchen to treat abdominal bloating


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treat abdominal bloating
.....detail - treat abdominal bloating




cure flatulence
.....detail - cure flatulence




bloating treatment
.....detail - bloating treatment

relieve aerophagia and belching
Linseed, cons aerophagia and belching.
If aerophagia and belching caused by irritable bowel syndrome, while flaxseed may help relieve symptoms. Can be chewed and swallowed with a glass of water.

Fennel seeds, against flatulence and belching.
chew a tablespoon and swallow with water, or prepare a tea soothes flatulence and belching.

Ginger, cons aerophagia and belching.
To be sold fresh or powdered and prepared with flat or tea.

Cardamom, cons aerophagia and belching.
This spice is a cure old and very efficient cons aerophagia and belching.

Melissa, cons aerophagia and belching.
For digestive disorders with stress as the origin, Melissa is a natural remedy effective.

Drinking water cons aerophagia and belching.
At least 1.5 L per day

Food fat
Eating less fat with an increased intake of fiber, found in vegetables, fruit, bread, these patterns significantly reduced abdominal wind and belching.

.....detail - relieve aerophagia and belching

treat and relieve heartburn
..... The esophagus is weak, unlike the stomach, where the burning to occur in this area.

heartburn is triggered by stress that is causing the overproduction of gastric juices, added to that the absorption of certain drugs.

Several other causes trigger heartburn.

Essential oils to combat the cause of gastric lifts which are stress and nervous tension.

Essential oil of true lavender.

Oil of neroli.

Oil of petitgrain.

.....detail - treat and relieve heartburn




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Many essential oils and plants are dangerous, if eaten. It is necessary to check any warning concerning them. 
Ask doctors or experts to know how to use a remedy or a plant, ask and be sure of the right quantities before use them. 

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