treat and cure the common cold


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The common cold is an infection of the respiratory tract: nose, throat that develops in winter.

The common cold is caught by breathing air contaminated by sneezing. If the immune system is weakened, the disease develops.

The symptoms of a cold



Have tears in their eyes.

Cough.

Sneezing and nasal secretions are clear.






A sore throat.

Mild fatigue.

Headaches.

A congested nose or runny.

Medicinal Plants effective and beneficial against colds.

Essential oil of Sandalwood
This essential oil can treat cellulite, to treat and cure the common cold , urinary tract infections.


Echinacea helps treat the common cold and Flu .


Thyme, used mainly in the form of essential oil for example to make puffs.

Echinacea reduces the intensity and duration of Flu and cold .

essential oil Eucalyptus : this essential oil to to treat and cure the common cold to fight against the Flu and sumpt?mes: sore throat, headache, runny nose, pain, chills.
Spread this essential oil to disinfect indoor air or inhale a few drops made on the hot water.

Inhalations of eucalyptus oil are very effective to clear the airways and to treat and cure the common cold.

Vitamin C strengthens the immune system. This allows to treat and cure the common cold
.
The stress weakens the immune system, which makes it easier to catch a cold . Perform relaxation exercises, like breathing exercise can eliminate stress and its consequences.

Use of herbal teas with honey, lemon allows to treat and cure the common cold
.
Herbal teas soothe coughs and sore throats. This allows to treat colds.

Eat more often, a soup that can fight against colds.

Moisten the air in the bedroom, if the air is dry. This allows to treat and cure the common cold .


The infusion of elder flowers are effective and beneficial for treating colds.

Drinking more water helps liquefy secretions. This allows to treat colds.

Drink an infusion of mint makes to treat and cure the common cold .


plants and natural remedies to strengthen the immune system

The essential oil of lemon stimulates the body and strengthens the immune system, which Pernet to treat and cure the common cold


It is a powerful anti-infective and antiviral strengthens the immune system
.
These substances have beneficial effects on the composition of cell membranes and on many biochemical processes in the body, including regulating blood pressure, elasticity of blood vessels, immune responses and anti-inflammatory, and aggregation blood platelets.

Vitamin C strengthens the immune system. This allows to treat and cure the common cold
.

Echinacea : This is a plant that boosts the immune system.

Oil of Cistus
Strengthens the immune system. Treats arthritis.

Savory essential oil
The essential oil strengthens the immune system. This allows to treat and cure the common cold .


ginseng : This root from China strengthens the immune system, and concentration. It helps to treat and cure the common cold





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Warning
Many essential oils and plants are dangerous, if eaten. It is necessary to check any warning concerning them. 
Ask doctors or experts to know how to use a remedy or a plant, ask and be sure of the right quantities before use them. 

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