What are the symptoms of colds
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The common cold is an infection of the respiratory tract: nose, throat that develops in winter.
The common cold is caught by breathing air contaminated by sneezing.
If the immune system is weakened, the disease develops.
effective natural remedies to cure a cold.
Essential oil of Sandalwood
This essential oil can treat cellulite, to treat and cure the common cold , urinary tract infections.
Thyme can treat bronchitis, coughs, colds, sore throats, is a respiratory antiseptic.
Pour a few drops of essential oil of thyme in hot water (after boiling and leave the fire), or save the dried leaves. Then inhale the steam generated by placing a cloth over his head ..
Echinacea stimulates the immune system
.
This property makes echinacea effective and beneficial to treat a cold .
essential oil Eucalyptus : this essential oil to to treat and cure the common cold
Inhaler few drops poured on hot water, disinfects the respiratory system.
Inhalations of eucalyptus oil are very effective to clear the airways and to treat and cure the common cold.
Vitamin C strengthens the immune system. This allows to treat and cure the common cold
.
The stress weakens the immune system, which makes it easier to catch a cold It is important to rest and relax in the hot well to strengthen the immune system.
Use of herbal teas with honey, lemon allows to treat and cure the common cold , breathing fumes and drinking.
Herbal teas soothe coughs and sore throats. This allows to treat colds.
Eat more often, a soup that can fight against colds.
Eat hot chicken soup with garlic and onions.
The infusion of elder flowers are effective and beneficial for treating colds.
Drinking more water helps liquefy secretions. This allows to treat colds.
Drink an infusion of mint makes to treat and cure the common cold .
plants and natural remedies to strengthen the immune system
The essential oil of lemon stimulates the body and strengthens the immune system, which Pernet to treat and cure the common cold
It is a powerful anti-infective and antiviral strengthens the immune system
.
These substances have beneficial effects on the composition of cell membranes and on many biochemical processes in the body, including regulating blood pressure, elasticity of blood vessels, immune responses and anti-inflammatory, and aggregation blood platelets.
Vitamin C strengthens the immune system. This allows to treat and cure the common cold
.
Echinacea : This is a plant that boosts the immune system.
ginseng : This root from China strengthens the immune system, and concentration. It helps to treat and cure the common cold
How to avoid catching colds?
Avoid being near someone who sneezes.
Although cover herself with a scarf and clothes that are warm.
Wash hands when they arrive at work or at home, or after shaking the hand of a sick person.
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Ask doctors or experts to know how to use a remedy or a plant, ask and
be sure of the right quantities before use them.
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