with a cold soup


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The common cold is an infection of the respiratory tract: nose, throat that develops in winter.

The common cold is caught by breathing air contaminated by sneezing. If the immune system is weakened, the disease develops.

effective natural remedies to cure a cold.



Eat more often, a soup that can fight against colds.
Eat hot chicken soup with garlic and onions.

plants and natural remedies to strengthen the immune system

The essential oil of lemon stimulates the body and strengthens the immune system, which Pernet to treat and cure the common cold






It is a powerful anti-infective and antiviral strengthens the immune system
.
These substances have beneficial effects on the composition of cell membranes and on many biochemical processes in the body, including regulating blood pressure, elasticity of blood vessels, immune responses and anti-inflammatory, and aggregation blood platelets.

Vitamin C strengthens the immune system. This allows to treat and cure the common cold
.

Echinacea : This is a plant that boosts the immune system.

ginseng : This root from China strengthens the immune system, and concentration. It helps to treat and cure the common cold


How to avoid catching colds?

Avoid being near someone who sneezes.

Although cover herself with a scarf and clothes that are warm.

Wash hands when they arrive at work or at home, or after shaking the hand of a sick person.




List of questions and answers about health
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Warning
Many essential oils and plants are dangerous, if eaten. It is necessary to check any warning concerning them. 
Ask doctors or experts to know how to use a remedy or a plant, ask and be sure of the right quantities before use them. 

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No exercices and no physical activities, no enough walking. This may trigger Constipation
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Take a teaspoon of linseed swallowed with a cup of water before eating. helps to get rid of Constipation.
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pageABC
The essential oils contain a concentrate of active ingredients of plant. Hence, their effectiveness, because with a few drops gives the desired effect beneficial to health. As required, the essential oils can be mixed with vegetable oils for massage. Some essential oils are toxic, so it is important not to ingest a essential oils , if it is not mentioned on the bottle or purchased without medical advice. Other essential oils , may consumed by diluting in water, attention to the quantities indicated (not to exceed)


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herbal remedies to relieve sinusitis
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eucalyptus essential oil help to cure sinusitis
essential oil of pine can get rid of sinusitis
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natural treatments for Constipation
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Diarrhoea is one of the symptoms of Constipation

Coated tongue
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acid reflux treatment
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The gastric acidity rises, damaging the esophagus.

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how to treat a cold
..... Essential oil of Sandalwood
This essential oil can treat cellulite, to treat and cure the common cold , urinary tract infections.


Thyme can treat bronchitis, coughs, colds, sore throats, is a respiratory antiseptic.

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homemade masks
..... To relieve dry skin, use a mask. Mix olive oil with eggs and apply, then this mixture on the affected area of skin.


For dry hair, use shea butter as a mask, shampoo, hair conditioner, cream.


For oily skin masks may be effective natural.


Mask lemon and honey to the oily skin Ingredients: - 1 tablespoon good honey thousand flowers - 2 teaspoons lemon juice

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nasal congestion and sinusitis
Nasal congestion is one of the symptoms of sinusitis, they make life difficult.
As a decongestant, you can also simply use saline inhalation.
Wash the nose and sinuses with saline solutions, that is a decongestant to avoid mucus accumulation.
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Description of sinusitis
sinusitis is a condition related to respiratory system.
Symptoms of sinusitis
Symptoms of sinusitis are :
irritability This is one of the symptoms of sinusitis
insomnia
sneezing This is one of the symptoms of sinusitis
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