What causes the common cold


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The common cold is an infection of the respiratory tract: nose, throat that develops in winter.

The common cold is caught by breathing air contaminated by sneezing. If the immune system is weakened, the disease develops.

How to avoid catching colds?



Avoid being near someone who sneezes.

Although cover herself with a scarf and clothes that are warm.

Wash hands when they arrive at work or at home, or after shaking the hand of a sick person.




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Many essential oils and plants are dangerous, if eaten. It is necessary to check any warning concerning them. 
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how to relieve acute and chronic Stress
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Stress is a condition related to mind
The stress is a form of nervous tension. It is triggered by new situations in order to adapt to the changes.
There is a positive stress, which helps to focus and act more effectively. It is not regarded as an illness.
But the stress can become a handicap preventing from evolving and that brings a lot of diseases.
The sources of stress are :
The work where the pressure is intense.
The fear of the future because of pessimism.
Problems between members of a family.
Routine.
What are the causes of Stress
The fear of the future because of pessimism. . This causes Stress

The work.. This causes Stress
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